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Wondering what the best vegetarian diet plan to lose weight is? Dieting is a major undertaking, whether you eat meat or not. There’s that now infamous statistic floating around that 95 percent of all dieters fail to keep their weight off long term.
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Vegan Diet for Weight Loss: Does It Work?
Going vegan has several health and environmental benefits, but can it help with weight loss? Here's what you need to know.